Try FPL: Heartfulness Meditation

Try FPL series continues with Heartfulness Meditation on October 4, 6:30p at the Fayetteville Public Library. Amita Rathore guides this meditation process. Registration is required, you must be 16 years of age or older.

Heartfulness Meditation offers a simple and practical way to learn relaxation and heart-based meditation. The benefits of this practice include a calmer disposition and a more balance and fulfilling life. It is ideal for those with busy lives, whether at home or in the workplace. As you learn to relax and meditate you are connected to the heart where you will discover a peaceful and calm space. With practice you will find it easy to slip into this space at will, enabling you to enjoy life unconditionally.

Registration begins Wednesday, September 28, 2016 – 9:00am by calling 479.856.7250.

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